Ayurveda, Unani, and Siddha: Contrasting Traditional Medicines Ayurveda, Unani, and Siddha are three ancient traditional systems of medicine that have evolved over thousands of years and continue to be practiced in various parts of the world. Each system has its unique philosophy, principles, and therapeutic approaches, making them distinct from one another. In this article,
Is dental floss harmful? Find out in the latest study. A recent study suggests that the use of certain dental floss types may contribute to increased levels of harmful chemicals in the body, potentially leading to various health issues. Researchers from the University of California, Berkeley School of Public Health have linked PFAS (per- and
These lifestyle habits lead to premature greying Premature graying of hair can manifest as early as one’s twenties, and although traditionally associated with aging, recent scientific research highlights the substantial impact of lifestyle choices on this phenomenon. One prominent lifestyle factor linked to premature graying is smoking. A 2013 study from the University of Jordan
Decoding the Happiness Mantra: 8 daily habits for joy and contentment. In an enlightening interview with HT Digital, Dr. Jyoti Kapoor, the esteemed Founder-Director and Senior Psychiatrist at Manasthali, generously shared a profound set of eight daily habits aimed at Decoding happiness and contentment: Gratitude Practice: Cultivate a daily habit of expressing gratitude, a transformative
Digital Nutrition: How Social Media Consumption Affects Our Mental Diet The concept of “Digital Nutrition” was introduced by Jocelyn Brewer, a psychologist based in Sydney. It aims to elucidate the impact of social media habits on mental well-being and offers guidance on cultivating healthy digital habits to enhance overall digital well-being. “Digtal Nutrition” serves as
Doctors’ tips on reducing obesity risk in kids Childhood obesity is a growing concern worldwide, with its prevalence reaching alarming levels in many countries. The implications of obesity on a child’s health can be profound, leading to a higher risk of developing various chronic conditions later in life. Fortunately, doctors and healthcare professionals are keenly
Top signs of cancer women mostly ignore Identifying these signs can prevent cancer from progressing Cancer is a formidable illness that resulted in the loss of almost 10 million lives worldwide in 2020, as reported by the World Health Organization. Women face an increased likelihood of receiving a cancer diagnosis at an advanced stage, often
Delhi’s severe pollution: Learn about health impacts, symptoms, and precautions. Rising levels of pollution over the last ten days in Delhi have kept pulmonologists busy as they are seeing an increasing number of patients in their clinics. Dr GC Khilnani, chairman of PSRI Institute of Pulmonary, Critical Care and Sleep Medicine, is seeing an increase
6 Tips to Protect Older Hearts and Lungs from Rising Air Pollution Engage in Regular Exercise: Regular physical activity is a crucial factor in strengthening the heart and lungs, making them more resilient to the adverse effects of pollution. It promotes better circulation and lung function. However, when pollution levels are high, older individuals should
How reliable are the claims about ashwagandha’s benefits? Ashwagandha, a traditional herb with a long history of use in Ayurvedic medicine, has gained popularity in recent years for its potential health benefits. From stress reduction to improved sleep and enhanced cognitive function, this adaptogen is often hailed as a miracle herb. But the question that